Hello, I’m Leo. I want to make my body stronger and beautiful. I have been working in the gym for ...
Ask your questions on workout equipment
Welcome to our fitness community! Here you will find common fitness questions and answers about best home, gym and outdoor workout equipment. Fitness experts share workout and diet plans from Ulisses Jr, Emrata, Bakhar Nabieva, Michelle Lewin, Bella Hadid and others. For beginners and pro users, there are full body, abs, biceps, chest, arm and leg, upper and lower workout plans.
You will find fitness equipment and workout clothes reviews. The products' summary help to buy a perfect outfit for your workouts. Fitness experts create fat burning diets to lose weight fast and safe. Besides, provide with healthy low-calorie recipes. In addition, fitness models' lifestyle is a great source of motivation. Just set your fitness goal and find here everything you need. Sign up to our fitness community!
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Hello, I’m Sindy. I start to make me more beautiful. I have made significant progress at my fitness exercises. I ...
I am 22 years old. I’ve been doing sports for about 1.5 years. Started with a mark of 75-76 kg, ...
Hi, I’m Brad. A little more half ago to the fitness club. I am engaged in group power and aerobic ...
Ask your fitness question welcomes all the visitors!
Leading a healthy lifestyle has become a trend nowadays. Everybody wants to be slim and toned. Keeping fit is easy with a reliable source of fitness info. Our professional trainers and workout experts give answers on common fitness questions. We want to make your information search fast and effective. So we divided the fitness community into the following top sections:
- Best fat burning workout routine at home and gym
Here you will find the fitness experts' workout plans with leg magic, hula hoop, battle rope, stair stepper, aerobic stepper, pilates circle, chest expander, power tower, Bowflex treadclimber. If you are a beginner, we will help you to choose the training program considering your goal. For professional trainers, there are different types of workout programs. Created for particular muscle groups. Or in accordance with the aim of training. Such as cardio, Crossfit, dumbbell, circular workouts and so on. Workout programs are suitable for both gym and home training.
- Fitness nutrition for sport and exercise
Here the main principles of proper nutrition are included. Japanese, cabbage soup, spinach, ectomorph diets created by our fitness experts help to make your body slim and toned. You will learn to count your calorie intake and in such a way, keep your energy balance. If losing weight is your goal, try combining fitness nutrition with workouts. In case you just want to lead a healthy lifestyle, proper nutrition is a key factor.
- Healthy fitness recipes for weight loss
This section provides with recipes for cabbage soup, lemonade (diet recipe from Beyonce). Smoothies: coconut milk, kefir, cabbage for weight loss. They are not only useful but also tasty. Minimum time for preparation is needed. Easy to cook fitness cocktails such as smoothies are the best way to lose weight and stay healthy. Delicious desserts recipes will satisfy all the sweets lovers.
- Best fitness equipment for home and gym workouts
Here you will find the best sports equipment for people involved in sports. After reading the product's review, it is easy to choose the most suitable one for you. You will get to know where to buy the chosen outfit for a reasonable price. Moreover, you learn how to use sports machines. Fitness experts give pro advice to make your workout routine in the gym to bring the best results.
- Best fitness outfits for men and women
Having convenient and fashionable fitness clothes is a key factor for effective workouts. So here you will find the best outfits' reviews for men and women. Short summary, pros and cons will help you to find a suitable variant for you. With our fitness clothes, you will look amazing in the gym.
- Become Instagram fitness model: workout and nutrition
How to become an Insta model? In this section, you will find workout routine of Ulisses Jr, Eva Andressa, Bakhar Nabieva. Nutrition programs, diets from Michelle Lewin, Bella Hadid, Emily Ratajkowski, Jen Selter. You will look at their lifestyle and inspire to achieve your own fitness goals. Fitness models are a real source of motivation. Looking at their perfect bodies you will start to act immediately!