Nike training club & Runastic review

D​o you have a fitness goal, such as lose weight, gain muscle, exercise more? Special apps such as Nike training club & Runastic will prompt you to follow your goal.

Agree with me:

We all spend a lot of time with the phone for work, rest, communication, many people do not part with it even during hard training listening to his/her favorite music. 

Especially for you, we have collected the best training apps for an active lifestyle, among which there is certainly a suitable option for you.

Nike training club results

Nike Training Club is a universal trainer which contains more than 180 complex training developed by professional athletes and Nike trainers.

On the basis of your sports training and personal preferences:

There is a selection of classes for 15, 30 or 45 minutes. Depending on your goals, you have a wide range training types such as yoga, strength training, endurance training and mobility, etc.

The application is perfect even for beginners:

NTC can also sync with the Apple Health App — all your workouts will be automatically recorded and uploaded to the Workout section.

Each of your classes will be taken into account and upon reaching a certain number of points you will open additional exercises, complexes and virtual trainers.

Nike+ Training Club is recognized as one of the best free fitness apps for iOS and Android, and also compatible with iPhone, iPad, iPod touch.

Developer: Nike, Inc.

Homepage: www.nike.com

Price: Free

Google Play: https://play.google.com/store/apps/details?id=com.nike.ntc&hl=en_US

App Store: https://itunes.apple.com/us/app/nike-training-club/id301521403?mt=8


Runtastic app  results

Runtastic has long been known to sports fans for its mobile applications.

At this point in the official app catalogue a few target mobile programs for healthy nutrition, cycling training, jogging, strengthen the back, abs and cardio are collected. One of these is the Runtastic Results.

The application is ideal for drying the body at home. You do not need any exercise equipment, as all the load will be due to body weight.

The application offers a comprehensive approach by which you will be able to engage in a special training program developed in accordance with your physical condition.

The training program is designed for 12 weeks, during which you will train several times a week on the proposed complexes. These complexes consist exclusively of exercises with your weight, so you do not have to buy additional equipment or exercise equipment.

Although the app is free, you will only have access to individual workouts and exercises.

This is enough to assess the capabilities of the program and decide whether you need a paid subscription that provides access to a 12-week training program and expands the number of available exercises. The cost varies depending on your country.

Developer: Runtastic

Homepage: www.runtastic.com

Price: Free

Google Play: https://play.google.com/store/apps/detailsid=com.runtastic.android.results.lite&hl=en_US

App Store: https://itunes.apple.com/us/app/runtastic-results-home-workout/id1035263816?mt=8


Bodyweight Freeletics: Unleash Your Potential

If you don’t have time for the gym, Freeletics will help you with this. This is a set of high-intensity training complexes.

At the same time, all exercises are performed only with the weight of your own body and do not require any additional equipment, except for the horizontal bar and a place to run, which may be necessary in some cases.

Want to know the most interesting part?

The main parameter for assessing your physical condition and efforts:

The time spent by you to perform the proposed set of exercises. On average, the workouts last from 5 to 45 minutes. All exercises are accompanied by detailed video instructions and tips, timer and statistics collection.

The application also has a social component – awards for achievements and its own honour Board, where you can see the results of the most hardworking and active athletes.

Developer: Freeletics

Homepage: www.freeletics.com

Price: Free

Google Play: https://play.google.com/store/apps/details?id=com.freeletics.lite&hl=en_US

App Store: https://itunes.apple.com/us/app/freeletics-personal-trainer/id654810212?mt=8


Fitbit Coach: Your Personal Trainer

The name of the Fitbit Coach program speaks for itself and conveys its purpose quite well. In order to create the program really popular people in the world of fitness such as Tony Gonzalez and Tara Stiles were involved.

You will be able to view HD-videos that demonstrate the performance of certain physical exercises.

FitStar, in turn, will track the physical activity of the user, including the number of calories burned and the time spent on the exercise. Calorie data can be linked to special trackers and synced to your Fitbit account for a more detailed workout report.


With the free version of Fitbit, you’ll only have access to a limited selection of workouts and will only be able to do two workouts per week.

However, for all the good stuff you need to pay, and to unlock all the content you will need a monthly subscription of $7.99 or an annual subscription of $39.99.

Developer: FitStar, Inc.

Homepage: www.fitbit.com

Price: Free

Google Play: https://play.google.com/store/apps/details?id=com.fitbit.FitbitMobile

App Store: https://itunes.apple.com/us/app/fitbit-coach/id535640259?mt=8


Strava – challenge yourself and others

Strava is one of the best GPS apps for runners and cyclists.

This is not just a tracker, but rather the whole social network for athletes where you can make new friends.

The social network allows you:

To analyze, compare, filter the results of training, set common goals for athletes, publish their achievements, lesson plans, upload photos and videos in relation to the map and training, analyze physical activity, create personal heat maps for analytics.

On created by millions of athletes areas popular roads or trail segments are marked and achievement tables are formed. You can even see at what time who was virtually at what point, with what lag from the leader.

Strava has privacy settings to protect sensitive data. For example, a user can specify an area within which his or her data will not be available to other members of the network.

Developer: Strava, Inc.

Homepage: www.strava.com

Price: Free

Google Play: https://play.google.com/store/apps/details?id=com.strava

App Store: https://itunes.apple.com/us/app/strava-run-ride-or-swim/id426826309?mt=8


Endomondo: Free Your Endorphins

Endomondo is one of the best apps for running and other workouts that we couldn’t mention.

The service has a strong social component. Integration with social networks, the ability to share successes, pass and take up challenges, cheer friends during exercises, and even with the help of your voice – this is not a complete list of opportunities.

Endomondo also includes a rich web-interface: friends, statistics, news feed, training history.

The app itself is free to download but contains in-app purchases. First, you get everything at once, that is, the premium version. Then it is necessary either to pay or receive a stripped-down base set of functions. Endomondo Premium subscribers pay $5.99 per month or $29.99 per year.

Developer: Endomondo LLC

Homepage: www.endomondo.com

Price: Free

Google Play: https://play.google.com/store/apps/details?id=com.endomondo.android&hl=en_US

App Store: https://itunes.apple.com/us/app/id333210180?mt=8

All applications are available on the two most popular operating systems for mobile devices – iOS and Android. You only need a smartphone that will always be at hand and help you to conquer new heights.

And what apps do you use for training?

fitness tracker
Comments (0)
Add Comment