Berry Coconut Smoothie
Low-calorie combinations, like this berry coconut smoothie, can be a good choice for a tasty, healthy smoothie for weight loss. Both the berries and the coconut provide some sweetness without giving you too much natural sugar, while the Greek yoghurt provides your body with some protein to keep hunger at bay for a while.
reduced-fat dairy milk or milk of choice
large handful of frozen mixed berries
unsweetened desiccated coconut
plain Greek yoghurt or yoghurt of choice
handful of ice cubes.
Place all of the smoothie recipe ingredients into a blender and blend for 1-2 minutes or until smooth.
Pour the smoothie into a glass and enjoy!