Diet berry gratin in diet sabayon sauce

Gratin is a meal baked in the oven until it is golden brown. It can be both sweet and sugarless. I cook it healthy. And in tasty sabayon sauce – it is one of the most famous classic desserts of Italian cuisine but I use it as a sauce. Cook this amazing meal and enjoy its taste!


  • 5 tablespoons Red currant or any other berry at option, better fresh but it can also be frozen
  • 2 tablespoons Brown rice boil it, it can also be white rice
  • 2 Yellowyolk
  • Stevia sugar substitution – 1 teaspoon (natural in powder or at option)
  • 1 Lemon only peel
  • 2 tablespoons Dry white wine or red dry


  1. Unfreeze berries or take fresh. I use two tablespoons of red and black currant and some strawberries.
  2. Boil rice.
  3. Grate lemon peel.
  4. Put berries and rice into baking tin, choose beautiful one because you will serve gratin in it.
  5. Whisk yolks on water bath with a stevia until the volume is increased.
  6. Add peel and wine and continue to whisk – this is Sabayon.
  7. Pour mixture of rice and berries on it.
  8. Put in into oven preheated to 190 degrees better on grill for 2 minutes.
  9. Gratin is ready when it is golden brown. If you do not have grill, put the tin upper. Have a nice meal.