Special carrot apple salad


  • 1 kg carrots
  • 1 medium grapefruit or orange
  • 1 large apple
  • half a pomegranate
  • 3 kiwis
  • juice of one medium lemon
  • 1 teaspoon of honey
  • 1 tablespoon of extra virgin olive oil.


  1. 1 kg of peeled carrot (if young or relatively clean, you can simply wash it with a brush), grate. 

  2. Add the crushed fruit to choose from (1 medium grapefruit or orange, 1 large apple, half a pomegranate or 3 kiwis), fill all juice of one medium lemon, a teaspoon of honey and a tablespoon of extra virgin olive oil. 
  3. Stir well, the prepared salad for the diet should be stored in the refrigerator.