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Diet vegetarian cabbage rolls

Today I suggest you cooking delicious vegetarian cabbage rolls with mushrooms, cashew and brown rice. It’s tasty! And this meal does not harm your fit; they are even useful. Add this recipe to your nutrition plan, cook and enjoy the taste. Enjoy! 
Cook Time45 minutes
Servings: 8 people
Calories: 167.4kcal

Ingredients

  • 1 pc. Cabbage
  • 200 g White mushrooms (fresh)
  • 100 g Cashew
  • 100 g Brown rice
  • 1 g Pink salt
  • 1 g Grinded black pepper
  • 2 g Black cardamom
  • 3 g Dried dill

Instructions

  • Boil rice.
  • Braise mushrooms for 10 minutes.
  • Mix mushrooms, rice and cashew. Add salt, pepper, cardamom, dill. Whisk in a blender, and the filling is ready.
  • Make rolls: put cabbage in the pot with water, bring it to boil and boil for 5 minutes until the leaves are soft.
  • Separate cabbage leaves put the filling and make a roll. 
  • Then you should fry them on a frying pan, put into the multicooker, but you can also cook them in a big pot with a thick bottom. The main thing is that there should be enough sauce. 
  • Make a sauce: Greek yoghurt 150 gr + tomato paste without sugar or whisked tomatoes + salt, pepper. 
  • Sprinkle cabbage rolls with sauce.
  • Cook at 110 degrees for 20 minutes. That’s all, enjoy the taste.