Almost French coconut-linseed dietary baguette with barberry
Servings: 6 people
Calories: 153.3kcal
Ingredients
- 50 g flax seeds (or flax flour)
- 30 g coconut flour
- 20 g of oat bran
- 1 tbsp coconut oil
- Five pcs. egg chicken
- 2 tbsp kefir 1%
- 1 tbsp baking powder
- 1 g salt pink (+ spices to taste)
- 30 ml water (you may need more water, depends on the moisture of the food and the size of the eggs)
- 1 tbsp berries goji (or add a handful of barberry - if desired)
Instructions
- Mix all dry and all liquid ingredients separately.
- Then mix hands.
- Mould the baguette and put it on a silicone mat, and after that - sprinkle with sesame seeds.
- Bake in the oven at 160 ° C for 40-45 minutes.
- Get it, cut it and treat it to you. Bon Appetit!