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Fat-burning drink

Cinnamon is perfect for cleaning the body from toxins, it works beneficially on the work of the digestive tract and kidneys. Therefore, in combination with kefir, a wonderful result is obtained. 
What is the effect of this cocktail? It speeds up the metabolism and removes excess foods from the body. It is especially recommended after a plentiful feast.

Ingredients

  • 1 cup of kefir 0,1 - 2,5% fat
  • 1/2 tbsp cinnamon
  • 1/2 tbsp ginger
  • 1 pinch of red pepper

Instructions

  • Mix all the ingredients together. It's recommended to drink this beverage in the morning or before bed.