Healthy breakfast
You need just 10 minutes to have a tasty and healthy meal. Enjoy your morning, do not waste time on cooking.
Servings: 1 serving
Calories: 146.1kcal
- 10 g Spinach (a handful of fresh or frozen one)
- 80 g Salmon (a medium piece)
- One pc. Egg
- 1/2 tsp Olive oil
- 1 g Salt
- 5 g Garlic (1 clove)
Put spinach in a thermic dish, sprinkle it with olive oil, add salt + spices at option, press garlic clove.
Crack the eggs and put the piece of salmon.
Place it in the oven at 180 degrees for 8 minutes.
Serve the meal with some whole wheat crisp bread, coconut-based teriyaki sauce, a cup of coffee and that’s all. Have a nice breakfast!