The Vitamin Bomb
Vitamins are very important for the proper functioning of the body. "Close" the daily need for some of them with a cocktail called "The Vitamin Bomb".
- 1/2 cup of orange juice
- 1/2 carrot
- 1 banana
- 1/2 cup of non-fat yoghurt
Peel the orange and banana
Cut them into small pieces
Dump everything into a blender and mix on high for 20 minutes