Preparation of products. Cut the tomato and cucumber into small cubes, free half of the onion from the husk and cut into several pieces. Peel the garlic and pass through a special garlic press. Peppers remove the sweet peppers and cut them into random pieces.
Cooking smoothies. Put in a blender the slices of tomato, cucumber, sweet pepper and onions. Add sour milk, garlic puree and salt. Beat the ingredients for 2 minutes.
Spill and taste. Pour the finished drink into glasses and sprinkle with flax seeds. Before use, stir the drink with a spoon and give the flax seeds a little time to soak up the liquid. Drink a drink before bedtime so that the smell of garlic will disappear in the morning. And if the smell still remains, then eat a handful of sunflower seeds or drink a glass of milk. Enjoy your meal!