Diet protein buns
Very useful diet buns for your menu. I really recommend them. They are rich in protein. They are perfect for sportsmen.
Servings: 4
Calories: 18kcal
Ingredients
- 1 Egg white
- 2 tbsp Oat bran
- 1 tsp Baking powder
- 1.5 tbsp Protein
Instructions
- Mix all the ingredients.
- Roll balls.
- Put into the oven at 180 degrees and wait until they go up.
- You can decorate them with nuts if you want. That’s all. Have a nice meal.