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Healthy soufflé with cranberries

Try to make this beautiful healthy soufflé with cranberries. Your children will love it! I would recommend cooking it with your kids because this is interesting and efficient. Enjoy the presence of your family and the incredible taste of this dessert! 
Cook Time25 mins
Servings: 3
Calories: 80.3kcal


  • 150 grams of cottage cheese 1.8-2%
  • 80 grams of apple (grated)
  • 2 egg whites
  • 1/2 tsp cinnamon
  • 1/3 tsp ground nutmeg
  • 1 tsp Psyllium
  • 1 tbsp cranberries
  • 1 tbsp non-fat powdered milk


  • Mix all ingredients, except cranberries and powdered milk. 
  • Pour it into the moulds.
  • Put some cranberries on top. 
  • Bake for 20 minutes.
  • Get it out, sprinkle with powdered milk and enjoy the great taste of soufflé. Bon appetit!