Go Back

Orange velvet diet pie

Another breakfast idea for you — fantastic, orange, sappy and crumbly, healthy and dietetic super pie. Yeah, it seems pretty complicated in the title, but very easy in preparing. Get up with a smile for a new day, eat our pie and become slimmer with each piece!
Cook Time55 mins
Servings: 8
Calories: 202.5kcal

Ingredients

  • % cottage cheese — 500 g I have albumen
  • oat bran — 10 g mill to flour
  • oat flakes — 140 g mill to flour, where 90 g — for the layer and 50 g — for the crumb
  • stevia sugar replacement — 5 g (I have this natural powdered one, where 3 g — for the layer and 2 g for filling)
  • egg — 2 pcs one for the layer and one for the filling
  • baking powder — 1 teaspoon I use this one
  • Casein — 54 g 25 g for the layer and 27 g for the crumb, but you can replace it with 25 g of nonfat powdered milk for the layer and another 25 g for the crumb
  • % natural yoghurt — 5 tablespoons
  • orange peel — 1 tablespoon
  • coconut oil — 1 tablespoon + 1-2 teaspoons for the crumb
  • orange juice — 70 ml make it out of 1/2 of an orange
  • coconut sugar — 1 teaspoon I have this one, or use stevia instead
  • soda — 1/3 of a teaspoon I use this gluten free one
  • almond flour — 30 g like this, or just milled almond
  • water — 1 teaspoon

Instructions

  • Step 1. Mix one egg with 90 g of milled oat flakes, oat bran flour, yoghurt, 3 g of stevia, baking powder, 1 cup of Casein, orange peel and 1 tablespoon of coconut oil.
  • Step 2. Pour a little bit of coconut oil and this mixture into the silicon mould.
  • Step 3. Let's prepare the filling. Cottage cheese grinds with stevia and water, add an egg and orange juice, blend it all together. Put it on a dough layer.
  • Step 4. Now let's prepare the crumb. Mix 1 cup of Casein with 50 g of milled oat flakes, almond flour and coconut sugar. Add water with oil. Grind it into crumbs and sprinkle the pie with it.
  • Step 5. Bake in the oven for 45 minutes with 180°С. Don't forget to look after the pie not to be burn.
  • Step 6. That's it! Get it out and enjoy the great, sunny pie! I decorate it made of orange peel, half of the orange and a leaf of the mint. Bon appetit!