It might seem that these sweets have a lot of fats. The coconut oil is beneficial, both for health and beauty! It is precisely the diet, which helps to lose weight. Even Victoria Beckham says that the secret of her beauty lays in the fact that she eats two tablespoons of coconut oil every day. By the way, cocoa significantly improves vitality and improves mood, stimulating the production of the "joy hormone" - endorphin, which is so vital for people who stick to proper nutrition. Well, no need to talk about the benefits of honey, how many useful things there are. On all sides, it turns out that candy is useful! So make this dessert and enjoy its right taste with the calm soul.
Servings: 8 portions
- 2 tbsp Cocoa oil
- 10 tbsp Non-fat cocoa powder
- 2 tbsp Honey
- 4 tbsp Peanut Paste
Mix cocoa oil, cocoa, honey or sweetener to your taste. Now pour out to the bottom of the mould part of the liquid chocolate glaze. After - put it in the freezer for 10 minutes
Get the mould out from the fridge. On the top layout the soufflé + peanut butter, then pour it over again with chocolate until the forms are filled up.
Put it for 20 minutes in the freezer or fridge. That's it! Simple! Bon appetit!