Dietetic soup with salmon on coconut milk
It may seem like a simple diet soup, but once you try it, you will understand how delicious and perfect it is for those who lead a healthy lifestyle. It consists of super-useful and vitamin-rich products: salmon, asparagus, ginger, "Soba" buckwheat noodles and coconut milk. I recommend trying super soup for your healthy menu!
Servings: 4 Portions
Calories: 134.1kcal
- One pc. carrot
- 120 g salmon
- 200 ml coconut milk (or replace it with this coconut cream)
- One tsp ginger (fresh and grated)
- 2 g basilic (+ 1-2 g of saffron)
- 200 g asparagus
Stew carrots in a non-stick frying pan with one teaspoon of rubbed ginger, add a little saffron with dried basil.
In another saucepan boil salmon or any other redfish.
Now chop the fish. Soak the asparagus for 2 hours and then cut into pieces. Add everything to the multi-cooker, pour broth from the fish, coconut milk, a little salt and soy sauce, add a pinch of cayenne pepper.
Pour 100 ml of water and a mixture of stewed carrot with seasonings.
Add the noodles, break into four parts.
Turn on the multicooker mode for 20 minutes. The dietetic soup turns out magnificent. Ingredients are interchangeable: you can add onions or garlic. I recommend that everyone should try it! Bon appetit!