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Citrus Colada

Choose a citrus to taste: if you like a bitter taste - choose grapefruit or kumquat, sweetness - choose a mandarin orange, acidity - lime, rich taste - blood orange. Each of them will enhance metabolism, and flaxseeds are the best plant source of Omega-3.

Ingredients

  • 1 citrus of any kind
  • 10-15 frozen strawberries
  • 1/2 avocado
  • 1 banana
  • 1 kiwi
  • 1 tsp of lemon juice
  • 1 tsp flaxseed

Instructions

  • Use a mortar and pestle to crush the flaxseed into a paste
  • Peel the kiwi, banana and avocado
  • Discard the pit from the avocado
  • Place all the mortar into a bowl of a food processor and mix.