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The Vitamin Bomb

Vitamins are very important for the proper functioning of the body. "Close" the daily need for some of them with a cocktail called "The Vitamin Bomb".

Ingredients

  • 1/2 cup of orange juice
  • 1/2 carrot
  • 1 banana
  • 1/2 cup of non-fat yoghurt

Instructions

  • Peel the orange and banana
  • Cut them into small pieces
  • Dump everything into a blender and mix on high for 20 minutes