Pineapple pulp is rich in vitamins, micro, and macro elements, so necessary for the human body. When paired with other fruits, the healthy effect increases several times.
- 50 grams of pineapple
- 5 strawberries
- 1 peach
- 50 grams of cantaloupe
- 100 grams of yogurt
Peel the pineapple and cut it into pieces.
Cut the peach and throw the pit away.
Cut some cantaloupe (remove the skin)
Put the ingredients into a cup of a blender and pulse until you are greeted with a smooth beverage.