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Prevent colds using this recipe. Ginger is known for its anti-inflammatory properties, and it also helps digestion. When paired with pineapple - it will work miracles for your figure and well-being.


  • 1 piece of fresh ginger
  • 50 grams of pineapple pulp
  • 50 ml of water
  • 1/2 grapefruit
  • 1/2 cucumber
  • ice cubes


  • Chill the ingredients.
  • Peel the ginger and grate it.
  • Cut the fruits and the cucumber into pieces.
  • Place all the ingredients into a cup of a blender. Pulse until completely incorporated.