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Eastern Spice

A fragrant blend of spice mixtures that will not only help you lose weight but take pleasure in the process.


  • 200 grams of pineapple
  • 100 grams of Greek yogurt
  • 1 tbsp of orange zest
  • 1/2 tsp of vanilla extract
  • 1/4 tsp of cumin
  • 1/4 tsp of cinnamon
  • 1 tsp of honey optional


  • Zest an orange to get a tablespoon of zest.
  • You can use freshly-ground toasted spices or store-bought pre-ground ones, depending on your taste preferences. 
  • Put the spices and the fruits into a cup of a blender or food processor and mix until homogeneous.