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Pineapple twist

This fruity cocktail will make you forget you even put any kind of cabbage in there. Perfect for those that don't like kale, but want to take advantage of its benefits


  • 1 cup of fresh or canned pineapple
  • ½ sweet apple
  • 1 cucumber
  • 4 kale leaves
  • 2 tablespoons of hemp seeds
  • ½ cup of mango juice
  • ½ cup of pineapple juice


  • Chop up the cucumber
  • Make sure to cut up the pineapple if you're using fresh ones.
  • Combine all the components in a blender and pulse until fully incorporated.