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Tangy Puree

You won't believe that something so delicious has so little calories once you try this recipe!


  • 1/2 cup of arugula
  • 1 cup of broccoli
  • 1 tsp of nutritional yeast
  • 1/2 cup of non-fat Greek yogurt
  • 1/3 cup of oats


  • Use a blender to beat the contents into a paste. Pour into glasses or bowls. If the consistency is too thick - try adding non-fat milk.