Tomato-Carrot
We offer you a cauliflower smoothie breakfast that goes well with tomatoes and carrots. For those who love the sharper taste - add tabasco sauce. Serve this drink with half a small carrot, putting it on top of a glass.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
4 minutes mins
Total Time 20 minutes mins
Course Breakfast, Snack
Cuisine American
Servings 1
Calories 82 kcal
- 200 g cauliflower
- 400 ml carrot
- 2 pcs. carrot
- 1 drop tabasco sauce
- 1 tsp salt
- 2 pcs. tomatoes
Boil the tomatoes, make cross-shaped cuts.
Then pour over ice water and remove the skin.
Cut the pulp and whisk in a blender until smooth.
In the boiling water, blanch the cauliflower for 3 minutes, pre-disassembled into inflorescences.
Beat in a blender. Add carrot juice (listed as carrots - 400 ml) and tomato puree and beat again.
Salt to taste and if you like spicy, add Tabasco sauce. Enjoy your meal!