Zucchini - one of the most exciting vegetables regarding the menu for losing weight. Because not only allows for a short time to lose a few extra pounds but also provides a fairly decent variety of diet, even in the mono version.
- 1/4 cup cauliflower
- 1/2 zucchini
- 1/2 banana
- 1/4 cup raw almonds or cashews
- 5 dates
- 2 tablespoons cocoa
- 3/4 cup almond milk
- 1/2 cup strawberries
- 2 tablespoons almond oil or cashew oil
- 1 tablespoon chia seeds
- 1 tablespoon hemp seed
Beat all the ingredients in a blender until smooth.
Pour into a glass. Decorate with additional ingredients.
Or, for example, mash the berries with a fork, make a pattern on the glass, and then just pour a smoothie. Rather beautiful serving. Enjoy!