Cucumber/Lemon
If you put ice cubes on the bottom of the glass before filling it with a smoothie, you will get a cocktail with a refreshing taste. This version of zucchini smoothie is also popular among those who are monitoring their health and want to keep a slim figure.
Ingredients
- 0.2 kg zucchini
- 150 g cucumber
- 1/4 lemon
- 5 ml honey
- 20 g dill
- 20 g fresh mint
Instructions
- Wash the vegetable, peel it off with a peeler. When cut, remove the spoon with seeds. Pulp cut into small cubes.
- Wash, dry the cucumber. Cut off his tips, peel. Cut the cucumber pulp into quarters of quarters, wide enough.
- Wash the greens, shake off the water. Mint sprig set aside for decoration. Chop the remaining mint and dill with a knife.
- Melt the honey. To preserve the benefits of the product, it is better to heat it in a water bath.
- Place the vegetables and herbs in the bowl for beating, squeeze the juice from a quarter of a lemon on them.
- Pour all the honey.
- Crush the vegetables until smooth.