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If you put ice cubes on the bottom of the glass before filling it with a smoothie, you will get a cocktail with a refreshing taste. This version of zucchini smoothie is also popular among those who are monitoring their health and want to keep a slim figure.


  • 0.2 kg zucchini
  • 150 g cucumber
  • 1/4 lemon
  • 5 ml honey
  • 20 g dill
  • 20 g fresh mint


  • Wash the vegetable, peel it off with a peeler. When cut, remove the spoon with seeds. Pulp cut into small cubes.
  • Wash, dry the cucumber. Cut off his tips, peel. Cut the cucumber pulp into quarters of quarters, wide enough.
  • Wash the greens, shake off the water. Mint sprig set aside for decoration. Chop the remaining mint and dill with a knife.
  • Melt the honey. To preserve the benefits of the product, it is better to heat it in a water bath.
  • Place the vegetables and herbs in the bowl for beating, squeeze the juice from a quarter of a lemon on them.
  • Pour all the honey.
  • Crush the vegetables until smooth.