If you put ice cubes on the bottom of the glass before filling it with a smoothie, you will get a cocktail with a refreshing taste. This version of zucchini smoothie is also popular among those who are monitoring their health and want to keep a slim figure.
- 0.2 kg zucchini
- 150 g cucumber
- 1/4 lemon
- 5 ml honey
- 20 g dill
- 20 g fresh mint
Wash the vegetable, peel it off with a peeler. When cut, remove the spoon with seeds. Pulp cut into small cubes.
Wash, dry the cucumber. Cut off his tips, peel. Cut the cucumber pulp into quarters of quarters, wide enough.
Wash the greens, shake off the water. Mint sprig set aside for decoration. Chop the remaining mint and dill with a knife.
Melt the honey. To preserve the benefits of the product, it is better to heat it in a water bath.
Place the vegetables and herbs in the bowl for beating, squeeze the juice from a quarter of a lemon on them.
Pour all the honey.
Crush the vegetables until smooth.