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Smoothie "Strong"


  • 175 ml Carrot juice
  • 1 Celery stalk
  • 1/4 Onion
  • 1 clove Garlic
  • 1 apple


  • Peel and chop the onion and garlic.
      Apple peel and core, cut.
  •  Place all ingredients in a blender at once and close the lid tightly.
     Mix at low speed for 30 seconds.
     Gradually increase the speed to the maximum.
     At maximum speed, mix for another 30 seconds or until smooth.


Smoothies are recommended to use as a tonic at the first symptoms of acute respiratory infections.