Dietetic onion pampushky for dinner
Today I want to cook interesting healthy buns. That's why I've decided to use some magic and prepare incredible onion pampushky. I stay very pleased with the result. They are very delicious, lush and with a nice scent. I ate 4 of them for my dinner with some champignon and vegetable salad. This is a perfect idea for your healthy diet menu. Here you go — the recipe!
Servings: 8
Calories: 43kcal
- % cottage cheese — 1 tablespoon soft one
- egg — 2 pcs
- psyllium — 1 tablespoon
- 1 % kefir — 1 tablespoon
- water — 125 ml
- baking powder — 1/2 teaspoon
- casein — 40 g
- salt — 1g I have this Himalayan one + seasonings to your taste
- onion — 2 tablespoons green, dried
- sesame — 1 teaspoon for decoration