Banana diet pancakes
Servings: 6
Calories: 68kcal
Ingredients
- 1.5 tbsp Oatmeal flour
- 1 banana
- 1 chicken egg
- 100 g Strawberry (can be frozen)
- 100 ml yoghurt natural 2.5% (or replace with 1% kefir)
- 1 tsp Syrup of Jerusalem artichoke (or honey, but you can add 1 g of stevia)
Instructions
- Connect the egg, banana and oatmeal beat everything well.
- Bake on a ceramic non-stick frying pan without oil.
- Make the sauce: in blender mix strawberries, yoghurt, sweetener and whisk everything.
- Pour strawberry sauce on ready pancakes. Bon Appetit!