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Healthy Banana Pumpkin Cookies

Healthy cookies are the best fall recipe! This AIP, paleo, vegan and no sugar added recipe makes soft and chewy cookies with a sweetly spiced flavour.
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Servings 12 cookies
Calories 44 kcal


  • One pc. banana (pureed)
  • 3/4 cup pumpkin puree
  • 1/2 cup tapioca flour
  • 2 tbsp coconut flour
  • 1/4 tsp baking soda
  • 5-7 chopped pitted dates
  • One tsp pumpkin pie spice or cinnamon


  • Pre-heat the oven to 350°. Use a blender, food processor or stick blender to mix all ingredients except the dates (or chocolate chips).
  • If using the fruits, chop them. Add them to the batter and stir gently with a spoon. If using chocolate chips, add them to the dough and fold into the mixture. 
  • Place parchment paper or a Silpat on a cookie sheet (you need parchment paper, or else the cookies may stick). 
  • Place spoonfuls of the cookie dough onto the cookie sheet. The batter will be moister than regular cookie dough. Use the spoon to shape the mixture into a flat circle cookie shape. Repeat until all of the mixes is out.
  • Bake the cookies at 350° for about 10 minutes or until a toothpick inserted comes out clean.