5 desserts low calorie recipes with banana

Mix stevia with water.

Finely chop the fruits, pour sweet water and cook for about 30 minutes on the stove, stirring constantly.

While the fruits boil, finely chop the figs and raisins.

Fruits should darken and turn into a homogeneous mass, then add to the bananas dried fruits and mix everything thoroughly.

Pour dry skim milk and coconut oil to this mixture, mix everything thoroughly and look at the consistency, if too liquid, add three tablespoons of coconut flour, stir again. It should be such a slightly firm dough, not strongly sticking to the hands.

Now shift our burfi into shape, compact it well and level it. The bottom of the mould is better to be lined with food film or sprinkled well with dry skim milk and on top, on lined burfas, too.

Please send it to the freezer for an hour and a half.

Remove from the mould, cut into portions and enjoy delicate oriental burfas. Enjoy your meal!

Heat the oven to 200 degrees.

Mix quark, egg white, baking powder, salt and stevia with a fork.

Grind oat into a flour in the coffee grinder. 

Separately mix kefir, yeasts and hot water.

Then mix two mixtures and add oat flour. 

Make the dough, roll it into the food wrap and cool down in the fridge for 10 minutes.

Make buns, put the filling inside

Bake for 25-30 minutes, until they are golden brown.

Buns will be tasty and bold. Have a nice meal.  

You must beat the dates with a blender with milk, one banana and syrup.

Separately mix all dry ingredients.

Cut the second fruit in cubes.

Mix dry ingredients with liquid.

Add chopped fruits and walnuts.

Put the resulting mass on a silicone mat (or baking paper) 2-3 cm thick.

Bake in the oven for 180 minutes about 20 minutes.

Readiness can be checked with a knife if nothing sticks to it. The Browns are ready! Get it, cut it and eat it with tea! Enjoy your meal!

Peel the fruits and break them into chunks. Bring the fruits to boil in a saucepan with a few tablespoons of water (to prevent them from sticking to the pan's bottom at first) over medium heat. Let them boil for a few minutes until cooked. 

In a small dish add 2 tbsp of fresh water to the gelatin and stir until all the gelatin is wet. Add the gelatin to the fruits right after you turn off the heat under the pan. Stir to incorporate the soft gelatin in the bananas. Add the vanilla extract and stir it in, too. 

Pour the mixture into a blender and blend it until it's nice and smooth. Set the mixture aside to cool down.

Meanwhile, the fruits are cooling down, begin whipping the egg whites with the cream of tartar. When they forth a bit add the sugar or the erythritol and keep whisking until the meringue is stiff. 

With the mixer still running begin adding the fruit mixture to the meringue, a tablespoon at a time. Keep whipping the mix for a few more minutes. The mixture will grow in volume. 

Pour your whipped dessert into the serving bowls and devour right away or stick it in the fridge to harden up and enjoy it within the next 1-3 days!

Pre-heat the oven to 350°. Use a blender, food processor or stick blender to mix all ingredients except the dates (or chocolate chips).

If using the fruits, chop them. Add them to the batter and stir gently with a spoon. If using chocolate chips, add them to the dough and fold into the mixture. 

Place parchment paper or a Silpat on a cookie sheet (you need parchment paper, or else the cookies may stick). 

Place spoonfuls of the cookie dough onto the cookie sheet. The batter will be moister than regular cookie dough. Use the spoon to shape the mixture into a flat circle cookie shape. Repeat until all of the mixes is out.

Bake the cookies at 350° for about 10 minutes or until a toothpick inserted comes out clean.