Sign Up

Sign In

Forget Password

Lost your password? Please enter your email address. You will receive a link and will create a new password via email.

You must login to ask question.

Become fitness model: workout, nutrition, diets, motivation

This category has some interesting information about the most famous instamodels. Do you want to know the nutrition and workout plan of the famous fitness Instagram celebrities?
It is not a secret that motivation plays one of the most important roles when we start improving the body. Inspiration can be exemplified by stars, who are so eager for their goal that they are doing seemingly impossible! Nowadays social networks promote ideas of a healthy way of life, and you can see thousands of people who started being fat, achieve stunning results in sports and build an ideal body.
Here you can find lots of secrets of the most famous fitness models on Instagram.
An example of these people inspires and makes us believe that perhaps even impossible!

Discy Latest Articles

Ulisses Jr Protein Is the Best for Body- Building to Shape Your Body

Ulisses Jr Protein Is the Best for Body- Building to Shape Your Body

The key criteria to reach success in body-building are regular workouts with the serious and correct approach for training and recovery routines.  Additionally, a special nutrition has a great importance in shaping the body too. Speaking about daily food ration for athletes it mostly means protein.  Exactly proteins aid muscles grow and help their recovery. There ...

80 Day Obsession|21 Day Fix: a comprehensive program for the abdomen, legs and buttocks from Autumn Calabrese

80 Day Obsession|21 Day Fix: a comprehensive program for the abdomen, legs and buttocks from Autumn Calabrese

80 Day Obsession is a completely new super-effective set of training from Autumn Calabrese and Beachbody. The program will help to fully transform your body in 80 days: tighten and round the buttocks, improve the shape of the legs, strengthen ...

All workouts with Jillian Michaels: the most complete description! 7 best programs for beginners

All workouts with Jillian Michaels: the most complete description! 7 best programs for beginners

Jillian Michaels is a famous American trainer, the author of many video slimming courses. The effectiveness of Jillian’s programs has been proven by millions of her fans. She became famous after coaching in the reality show “Lost the Most”, which ...

Leg and Butt training programm by Gracyanne Barbosa| Brazilian fitness model: height, weight, photos before and after

Leg and Butt training programm by Gracyanne Barbosa| Brazilian fitness model: height, weight, photos before and after

Seductive, elastic, beautifully outlined buttocks – an ornament of a female figure and a magnet for the stronger sex. Those who have not inherited the sultry genes of the Brazilian booty by nature, do not despair: an impressive “fifth point” ...