Privacy Policy

Privacy Policy

D​ear Visitors to our site!
We are so glad you are with us. Our target is to make our communication mutually safe and pleasant. So, to avoid any misunderstanding we have prepared some important rules concerning privacy.
Please, spend a couple of minutes of your time to meet these principal regulations of private safety.

Privacy Policy of AFQ

We manage the Website:, which deals with different information, user generated content, media, and advertisements.
Here are the rules regarding our strategy of the collection, use, and revelation of Personal Information. It concerns  who visit and use

If you select to use our website, it means you accept the gathering and use of information according to this policy. We use collected personal data to manage and offer improved service only.  But, nobody will utilize or distribute this information with others apart from presented in this Privacy Policy.

This Privacy Policy explains the following:

  1. What personal information we are going to collect
  2. In what way this information will be used and protected
  3. When it could be opened
  4. How you can manage and operate with these personal features

Collected information
Accordingly, there are several ways to gather information using our site.

Automatically information will be collected if you just visit In this case, we do not require filling in any form or application. These are so-called log files. Among them are IP addresses, browser type, your electronic device, It includes cookies files too.

Personalized information is involved when you register on our website or contact us directly. We eligible you make available more concrete information for identification. It could contain but not limited to the name, cell number, and mail address. This information is supposed to recognize you or contact directly. To investigate and analyze some statistics we can inquire your age, birth dates, gender, city code or occupation.

Information on social platforms can be added.  In other words, in case you sign in over any of social nets you might share your definite profiles, e-mail addresses and the contact records.

We use cookies to provide better service for you. This process develops your practice and makes more specialized the content and promotions you observe. Cookies contain some information for nameless identification. However, the visitor has the possibility to reject or admit these files.  Therefore, if you say no to cookies you could receive some limited advantages from our website.

Pixels, GIFs
These miniature illustrations have comparable to cookies tasks. They act as exclusive recognizers. We manage them to trace the online traffics of our website visitors. It also assists to individualize the content. We are able to determine the efficiency of our activities.

General Data Protection Regulation (GDPR)
According to the General Data Protection Regulation (GDPR) you have some rights concerning your privacy security. Please contact us in case you have any questions or matters to discuss:

You have the following privileges with regard to the information we receive from you.

  1. Open admission to this information
  2. Possibility to get a copy of the collected information
  3. Update your data according to actual changes
  4. Control, limit and hold back the treating of your private information
  5. Request our administration to remove any of your personal details
  6. Complain to use your personal information
  7. Apply for the personal information portability

How we use your information
We appreciate your choice using our website.  For sure, your security is crucial and we would like to ensure you that we manage the collected data only to improve our work for you.

This information helps to:

  1. Have the possibility to send the information directly on your request.
  2. Allow you to post the questions, answers and chat on
  3. Study and explore the process of using our website. It helps to understand better the visitors’ desires.
  4. Modify the publishing texts bring more benefits when you stay at our site.
  5. Prepare the reviews, advertisements of most interesting and required things for you.

We respect your trust in giving us your personal figures. From our side, we obligate ourselves to secure them by all possible means. However, we should give warning that the information spread over internet or modes of the electronic storage do not guarantee 100% security and reliability.

Users’ content security
Our website deals with user generated content. Registration at permits to post your own questions and answers accordingly. Please note, that any published content is the consent to be open. Our warning is to check thoroughly all the information you are going to issue on our site. Especially be careful with personal information, pictures, videos etc. Then being public we cannot guarantee their safety policy from the other sides.

Different websites links
This Privacy Policy relates to Asyourfitnessquestion only. Visiting us you can find some links to the third sites. We are not liable for their privacy rules. We highly recommend reading them attentively. It will help to know how they manage and control collected information.

Associating with Amazon
Askyourfitnessquestion cooperates within the Amazon affiliate program. The other term is “Amazon Associates”. It means that we accumulate the help and pleasure in one site. Asking any question concerning fitness or healthy life you obviously get useful advice or information. At the same time, your wishes can come true by one click to Amazon direct link. You will get access to the best products, fitness equipment, outfit, healthy food and thousands of other goods. Your satisfaction and simple commission fee from Amazon program is highly appreciated.

Information from Kids
We absolutely respect any age of our visitors. However, all of us follow the legislation as for children’s privacy. Our team never specially or purposely gathers or requests private data from the kids.  We do not allow the persons under 13 are to sign in our site. In case we find out, that we receive the information from a child without their parents’ permission, we do our best to cancel it immediately. If you scared that your kids supply us personal information, please contact us immediately.  As the result, we will act in correspondence.

Disclosing the information
There could be some situation when your personal data have to be disclosed.
The main reason is the legislation demand. Protection of our activity and the security of our users can cause the disclosing process of any information.

Information holding
We keep collected personal facts for the period essential to provide our site services according to the terms and conditions and obligatory legislations.

Revise notification
As you know, things are changeable. This Privacy Policy is not the exception. Hence, we can revise this document as well. All changes will be announced on this page. You are welcome to look at this document at our site time to time. You will know all the updates which become valid after publishing at the site.
Thus, we advise you to review this page periodically for any changes.  In any case, we will notify you of any changes by posting the new Privacy Policy on this page. These changes are effective immediately after they are posted on this page.

No more than online privacy policy
Above all, this Privacy Policy is valid to our online actions only. It applies for users of our site concerning the content they posted and/or took at This rule is not relevant to any other information gathered offline or over sources different to this website.

California Privacy Rights
According to actual California law, the residents of this state enable to ask the listing of the third parties which get definite personal data. In other words, what kind of individual information they disclosed over digital services. Normally, the term is the preceding year. They have the right to interest how those third parties used that information directly to the marketing goals.
In order to get such record, please contact our mail or email addresses.
So, when sending the requests, please mark that you apply for your California Privacy Rights. Additionally, write your full contact details in California: the whole name, street number, city, state, and zip code. It helps us to send the reply directly.
Pay your attention that we do not admit the telephone, email, fax requests. The site is not responsible for the letters sent without proper and full information concerning this matter.

Our contact details
We are always open to receive your ideas or proposals to submit our Privacy Policy. Feel free to contact us.

The protection of your personal data is very important to us at We want you to feel safe when using our websites. We explain here what data we collect and how we use it.

Which tools we use and how they work:

Facebook Pixel

We use Facebook pixel to target people who visit Askyourfitnessquestions website more directly. As is common in this industry, we use Facebook Pixel to improve our advertisements and to provide people with more relevant ads.

Facebook pixel is a short piece of JavaScript code that is inserted into the HTML code of a web page. When a web page is loaded, Facebook pixel sends general information about the browser session to Facebook. If possible, a secure HTTP connection is used here. No personal data about the visitor to the website is transmitted.

Google Analytics, Firebase Analytics, and Google DFP uses the web analytics service provider Google Analytics as well as the app analytics service Firebase Analytics to improve and further develop its content and services in addition to Google DFP which embeds relevant advertising.

These are services provided by Google Inc. (Google). Google uses cookies and text files that are stored on your computer to analyze your usage of this website. The information generated by cookies about your usage of this website (including your IP address) is transmitted to and stored on Google servers in the United States.

Your IP address is anonymized while you use this website. Google normally truncates IP addresses within member states of the European Union as well as the European Economic Area before they are communicated to their servers. Only in exceptional cases will your full IP address be sent to a Google server in the US and shortened there.

Google uses this information to evaluate your use of the website, to compile reports on website activity for the operators of the site and to provide other services related to website activity and internet usage. Google will also transfer this information to third parties if this is required by law or if third parties are used to process this data on behalf of Google. Third parties, including Google, place ads on websites on the Internet, using stored cookies to provide relevant ads based on previous visits by a user to this site.

Google won’t associate your IP address with other any data. You can prevent the storage of cookies by a changing the settings on your browser. We would like to point out, however, that in this case, you may not be able to fully use all features of this website. You can also prevent Google from collecting and processing data generated by cookies related to your use of the website (including your IP address) by downloading and installing a browser plug-in available using the following link: For more information about disabling Google ads, please visit the Disable Google Ads page or refer to the Disable Network Ad Initiative page.

You can withdraw your consent to data collection and retention at any time with future effect. For more information about Google’s terms, see below.

Google Analytics Opt-Out:

Basic description of how Google uses cookies to deliver personalized ads and how users can disable this on mobile devices:

General external tool for users to disable personalized ads based on online tracking:!/

Personalized ads can also be disabled via the following Google link: