Hello. I have seen a very interesting tv show, “House of cards”. The main character exercises using a specific piece of gym equipment. I have discovered that is a rowing machine. I like the main Frank Underwood (played by ...
Wow!!! I found out about this girl recently, but it turned out that she is known in sports competitive circles of lifters, and in fitness topics, she is also discussed. 23-year-old Azerbaijani Bakhar Nabieva is swiftly conquering the Network and Western ...
Hello. Recently I have started doing sports and began to think about my appearance, so now I’m the beginner in fitness. Surfing the internet, I realized that many amazing women have the incredibly beautiful body shape. One of them is a ...
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Hello everyone! Recently I have heard of American model and actress Emily Ratajkowski. She looks really amazing! Looking at her photo one may say she has perfect parameters. No wonder that nowadays she is one of the most popular models in ...
Hello everyone, my name is Leo. I practise sports regularly during the week. I mostly swim (but not professionally) and jog. I want to open a new topic: Pasta. I am, literally speaking, a “pasta lover,” but they provide a large number ...
Hello! Today I have discovered a new type of exercise equipment – a balace board. I got acquainted with the article and it states that there are 5 types of balance boards. Each has its own advantages and disadvantages. ...
As always I was checking out some new smoothie recipes. I will never get tired of this topic! I encountered an article with 7 healthy seasonal orange pumpkin cocktails recipes. I absolutely loved it! Such a vast variety to ...
Hi everyone! My today’s question is about the water. We all know the necessity of drinking water during the weight loss. As I decided to follow the cabbage diet for 14 days, I’ve got some questions concerning it. My ...
Hello, guys! As you know from my previous post, I started to monitor my health more carefully. To keep fit, recently I started following the cabbage diet. What do the author promise? During a month of a cabbage diet, ...
Hello, Y’all! Have recently been searching for new smoothie recipes and came across a little piece about making your own fruit cocktails. It’s about colored smoothies for different types of people, for example, green ones for weight watchers, yellow ...
Good morning! I’ve recently read an article about the cabbage diet. Frankly speaking, it impressed me with its simplicity. I grow cabbage at the country house so I always have a lot of it at home. Besides, I really ...
Hi, everyone! I stumbled upon an article about a healthy diet for overweight pregnancy. Some things I read there I already knew, but some were a revelation. For example, I never thought that and overweight pregnancy could be so ...
Hi everyone! I’m a real fan of proper nutrition and a healthy way of life in general. So today I found an interesting and what is more important – healthy diet for weight loss in 1 week! My previous ...