Today we will tell you about very unusual cocktails. Namely, onion smoothie recipes. This drink is a regular guest on our table in the period of cold and colds. We think that it is thanks to him that we very rarely get sick with colds. The unusualness of this drink lies in its form. It includes onions and garlic. If you now thought that, probably, such a teddy one does not smell very good. Then you are mistaken. The taste and smell of the drink are about the same as a tasty vegetable salad – quite pleasant.
It is cooked from fresh tomatoes, cucumbers, and sweet peppers. Which in our time can be bought year-round in any store. In principle, our smoothie differs from vegetable salad only in that I blend the ingredients in a blender to a uniform consistency. He even reminds ur a bit of cold tomato gazpacho soup.
So let’s start making the onion smoothie recipes with garlic and onions!
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Onions and garlic are natural antibiotics. For many millennia our ancestors treated them with various diseases. Both of these plants contain special substances. Thanks to which even the weakest immunity begins to work actively. They have an antimicrobial effect. And it is not for nothing that traditional healers advise you to wear onion or garlic pieces, threaded with a string, around your neck. After all, even the smell of these plants can destroy viruses and microbes around.
Onion smoothie recipes have a host of other beneficial properties. Garlic can reduce the risk of cancer by as much as 30%! I think that this is a significant reason to include garlic in your diet more often. And the bow is not a bit behind in its anti-cancer properties from its fragrant counterpart. These two beneficial plants also have a positive effect on the cardiovascular system, increase libido, treat neuroses, improve sleep, and help in the digestion of starches.
- Properties: Onions have antibacterial, antiseptic, and diuretic effects. Onions also exhibit anti-cancer and antioxidant properties. In addition, onions improve blood circulation and digestion, neutralizes toxic substances, reduces the amount of cholesterol and sugar in the blood.
- Use: Onions are used to protect against the formation of blood clots, lower blood pressure, reduce blood sugar and suppress cancer cells. In addition, onions are used to suppress inflammation. Many onion varieties contain a strong antioxidant and anticancer substance quercetin. Onions are used to prepare salads, first and second courses.
- Harvesting: The bulbs must be dense with the dry outer skin. It is not advised to buy bulbs with stiffened central arrows and dark spots. When stored in the fridge. Onions are suitable for use for more than a month. When storing in a dry ventilated place, the onion should be used within two weeks.
- Use in smoothies: Cooking smoothies better from varieties with a mild odor. Before adding onions to a blender, peel, and chop.
Of course, we know that not everyone prefers cooking onion smoothie recipes. Some do not like these healthy plants because of an unpleasant smell. And others because of their tart and spicy taste. Here I can offer one simple way out. Make a smoothie for the recipe below, but without adding onions and garlic. Cut the garlic and onion into small pieces, and without chewing, swallow like a pill. Washed down with a vegetable smoothie. As a result, you will get the benefit by protecting yourself from germs and viruses. And you will not taste the smell.