Vegetable-kefir detox
Ingredients
- 1 cucumber;
- 1 tomato;
- 1 handful of parsley;
- 1/2 cup of kefir;
- 1 clove of garlic;
- salt to taste
- freshly-ground pepper to taste
Instructions
- Peel the tomato and cucumber.
- Cut the vegetables into pieces.
- Grind the garlic clove and a handful of greens.
- Blend the crushed ingredients, adding kefir.