Chocolate Linen diet cream muffins without cream
Tasty diet cream muffins. They are very useful for women because they contain flax meal. So I recommend you to add them to your healthy nutrition plan. Enjoy your meal and be fit. Have a tasty healthy meal!
- 130 gr Flax meal
- ½ teaspoon Soda I use gluten free
- Carob in powder fried – 3 tablespoons (or you can change it to cacao)
- Stevia sugar substitute – 3 gr (natural in powder)
- ½ tablespoon Pink salt I use Himalayan
- 1 teaspoon 9% vinegar or lemon juice
- 125 ml Water cold
- 2 tablespoons Coconut oil melted
- 100 ml 5% Natural yoghurt –
- 1 Egg white
- 2 tablespoons Bilberry frozen
Mix flax meal, soda, salt, carob or cacao and stevia.
Add water, vinegar and oil to this mixture and mix it to a homogenous condition.
Make 4 rolls, make a circle in the medium with a glass.
Grease with a whisked egg whites and make a dent.
Out into the oven, preheated to 180 degrees and bake for 10 minutes.
Make a filling: mix yoghurt with drops of stevia. Take the base and put the filling on it. I put frozen bilberry on the yoghurt.
Put into the oven for 30 more minutes.
Enjoy tasty chocolate cream muffins without cream. Have a nice meal.