Smoothie "Country"
It is not only incredibly tasty but also useful, especially in the fall during cold days. When we do not have enough vitamins, and we were full of fruit and berry cocktails in the summer.
Ingredients
- 250 ml Carrot Juice
- 50 gr Cauliflower
- 1 pc Tomato
- 125 gr Carrots
- 1 pc Celery stalk
- Cauliflower or dried brown seaweed
- ΒΌ tsp. Ground kukurma
Instructions
- Slightly boil and chop the cauliflower.
- Pour the tomato with boiling water, easily peel off the skin and cut it.
- Peel carrots, boil, chop.
- All the ingredients placed in the bowl of the blender tightly closed with a lid and mixed at a low speed of 30 seconds.
- Then gradually increase the speed to the maximum and mix another 30 seconds until a homogeneous mass.