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Cocoa/Cauliflower

Zucchini - one of the most exciting vegetables regarding the menu for losing weight. Because not only allows for a short time to lose a few extra pounds but also provides a fairly decent variety of diet, even in the mono version.
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Prep Time 10 minutes
Cook Time 15 minutes
5 minutes
Total Time 25 minutes
Servings: 1
Course: Breakfast, Snack
Cuisine: American
Calories: 118
Ingredients Method

Ingredients
  

  • 1/4 cup cauliflower
  • 1/2 zucchini
  • 1/2 banana
  • 1/4 cup raw almonds or cashews
  • 5 dates
  • 2 tablespoons cocoa
  • 3/4 cup almond milk
  • ice
Additionally:
  • 1/2 cup strawberries
  • 2 tablespoons almond oil or cashew oil
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seed

Method
 

  1. Beat all the ingredients in a blender until smooth.
  2. Pour into a glass. Decorate with additional ingredients.
  3. Or, for example, mash the berries with a fork, make a pattern on the glass, and then just pour a smoothie. Rather beautiful serving. Enjoy!