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Diet pumpkin soup with coconut milk and pepitas
Today is an orange day in healthy nutrition because I’m going to cook pumpkin soup. Look: hot diet pumpkin soup with coconut milk and pepitas. I recommend you to try it. I didn’t expect that it would be so tasty. Have a nice meal!
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Total Time
20
minutes
mins
Servings:
2
Calories:
149.7
Ingredients
Method
Ingredients
300
gr
Pumpkin
125
gr
Coconut milk
5% fat or use coconut cream
1
gr
Pink salt
2
gr
Curcuma
2
teaspoons
Pepitas
Method
Boil pumpkin with pink salt and Curcuma.
Add coconut milk.
Bring it to boiling and whisk in blender until smooth.
Serve with pepitas. Have a nice meal.