Boost your immune system with this tasty drink without gaining extra weight.
- 1 handful of fresh baby spinach
- 1 cup of water
- 1/2 cup of unsweetened coconut milk
- 1 cup of fresh pineapple
- 1/2 banana
- 1 kiwi
- 1/2 cup of non-fat greek yogurt
- 1 tbsp of ground flax seeds
- 1 tbsp of coconut flakes
- 1 tbsp of honey optional
- 6 ice cubes
Peel the banana, cut it and freeze it beforehand.
Peel the pineapple and kiwi, slice them into pieces.
Use a blender to beat the ingredients into a smooth frothy cocktail.