Training on balance board: how to use, underwater usage, exercises

A balance board helps to develop coordination and a sense of dynamic and static balance. Moreover, it helps to strengthen leg muscles. It is a unique exercise machine for family training.

Can an onland balance board be used under water?
answered 5 years ago • 
1102 views3 answers0 votes
Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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