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Top best fitness activities for kids: developing muscles and endurance

Our kids require a special training program when it comes to developing muscles and endurance. Many people confuse fitness for kids with school physical education. Actually, this is not quite true, as fitness has a lot of advantages.

Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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