Best fat burning workouts: cardio, muscle gain, full body, abs training

This category is for people involved in any kind of fat burning workouts. Or those who have beginner level of training. But have a fitness goal and want to determine their workout routine.

How tall people run on treadmills?
Answered answered 2 years ago • 
679 views4 answers1 votes
How much volume is enough for hypertrophy?
Open answered 3 years ago • 
979 views7 answers2 votes
What is a good split time in rowing?
Answered answered 3 years ago • 
1394 views4 answers3 votes
Provide with good biceps workout using gym equipment
answered 4 years ago • 
821 views1 answers0 votes
How to make the stomach muscles visible fast?
answered 4 years ago • 
943 views2 answers0 votes
What should I do when feeling exhausted after workouts?
answered 4 years ago • 
934 views3 answers0 votes
What are the CrossFit toning workouts for beginners?
answered 4 years ago • 
746 views2 answers1 votes
What are high-intensity workouts to lose weight fast?
answered 5 years ago • 
766 views4 answers0 votes
LIIFT4 review & results vs 80 Day Obsession?
Open answered 4 years ago • 
3097 views5 answers3 votes
Rowing motivational: best memes and quotes
Answered answered 3 years ago • 
1487 views9 answers5 votes
How to burn 400 calories on a treadmill?
Open answered 4 years ago • 
875 views2 answers2 votes
Swimming equivalent to running 45 minute? miles?
answered 4 years ago • 
765 views2 answers1 votes
Is it okey to do a 315 squat for the first time next week?
answered 4 years ago • 
1236 views2 answers0 votes
Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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