Questions

Best fat burning workouts: cardio, muscle gain, full body, abs training

This category is for people involved in any kind of fat burning workouts. Or those who have beginner level of training. But have a fitness goal and want to determine their workout routine.

How much volume is enough for hypertrophy?
Open answered 4 weeks ago • 
141 views7 answers2 votes
What is a good split time in rowing?
Answered answered 2 months ago • 
105 views4 answers3 votes
Provide with good biceps workout using gym equipment
answered 2 years ago • 
227 views1 answers0 votes
How to make the stomach muscles visible fast?
answered 2 years ago • 
228 views2 answers0 votes
What should I do when feeling exhausted after workouts?
answered 2 years ago • 
262 views3 answers0 votes
What are the CrossFit toning workouts for beginners?
answered 2 years ago • 
227 views2 answers1 votes
What are high-intensity workouts to lose weight fast?
answered 2 years ago • 
214 views4 answers0 votes
LIIFT4 review & results vs 80 Day Obsession?
Open answered 12 months ago • 
1143 views5 answers3 votes
Rowing motivational: best memes and quotes
Answered answered 4 months ago • 
409 views9 answers5 votes
How to burn 400 calories on a treadmill?
Open answered 2 years ago • 
263 views2 answers2 votes
Swimming equivalent to running 45 minute? miles?
answered 2 years ago • 
182 views2 answers1 votes
Are leg muscles on a man attractive? What do women think?
answered 2 years ago • 
192 views1 answers1 votes
Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

Related Posts
Next Post

Login to your account below

Fill the forms bellow to register

Retrieve your password

Please enter your username or email address to reset your password.