I have a fitness goal - losing weight and perfect Beachbody. So I decided to rely on the experience of ...
Question Category: Workouts
Best fat burning workouts: cardio, muscle gain, full body, abs training
This category is for people involved in any kind of fat burning workouts. Or those who have beginner level of training. But have a fitness goal and want to determine their workout routine.
Can you advise a training program with home equipment?
Good afternoon. As you know the holidays are coming. And everybody wants to look amazing during the celebration. I am planning to continue ...
What are the CrossFit toning workouts for beginners?
Hello, my name is Cher. I do different exercises and keep to a healthy Japanese diet in order to lose ...
What are workouts for women to lose belly fat at home?
Hello everyone! I’m Sonya. I know that you could give some pieces of advice, so I decided to write here. ...
What are high-intensity workouts to lose weight fast?
Hello, everyone! I am here again for a suggestion from you, guys! I want to prepare myself for high-intensity exercises. ...
Can you advise a good dumbbell only workout?
Hello everyone! Recently I have read an article about dumbbell exercises. Such a training complex helped me to improve my ...
Should I switch between exercises every workout? I do 2x full body training per week
Hi everyone! Actually, I do 2x full body workouts per week. Lots of useful info I've got from this amazing ...
What do you feel in the same gym with a popular fitness influencer?
Hello! I attend the gym already for 3 years. My trainer advised me lots of useful workout programs. Such as the ...
Is it possible to achieve the thigh gap? Provide me with workouts
Hello! Recently I started to work out more intensively. I practice full-body fat burning workouts for fast weight loss. Besides, ...
Swimming equivalent to running 45 minute? miles?
Hi everyone! Actually, I've been running already for 2 years. My motivation is Michelle Jenneke. She is an Australian runner, who ...
Is it okey to do a 315 squat for the first time next week?
Hello! As I'm doing squats already for a long time. It is necessary to regularly increase the load. I exercise ...
How to work out to get the perfectly toned body?
Hello everyone! Recently I've read an article about tips on how to organize your workout routine. I learned lots of ...
When do you work on your Triceps and Biceps?
Hi everyone! I'm involved in sports comparatively recently. My workouts are not heavy so the result is yet not striking. ...
How can I gain weight while staying toned?
Hello! My question is not similar to other people's problems. You know that nowadays everyone wants to lose weight. The ...
What workouts to do for a tall skinny woman who doesn’t attend the gym?
Hello everyone. I know that nowadays all women want to be slim and have a toned body. But y problem is ...
The various training plans from our fitness experts will suit each person. Some people want to lose weight. Some just need to keep their body in tonus. Various sportsmen want to gain muscle mass. Basing on your goals, you can choose the most suitable fat burning workout routine for you.
Want your body to become fit and toned? And at the same time, improve health in general. Choose the kind of workout to suit your goal. You can choose from fat burning workouts. Such as cardio, muscle gain, full body or abs training. Here you will find the best exercises for every day. Start workout right now!
Leaderboard on AFQ
