Best fat burning workouts: cardio, muscle gain, full body, abs training

This category is for people involved in any kind of fat burning workouts. Or those who have beginner level of training. But have a fitness goal and want to determine their workout routine.

Provide with good biceps workout using gym equipment
answered 1 year ago • 
189 views1 answers0 votes
How to make the stomach muscles visible fast?
answered 1 year ago • 
191 views2 answers0 votes
What should I do when feeling exhausted after workouts?
answered 1 year ago • 
230 views3 answers0 votes
What are the CrossFit toning workouts for beginners?
answered 2 years ago • 
195 views2 answers1 votes
What are high-intensity workouts to lose weight fast?
answered 2 years ago • 
180 views4 answers0 votes
LIIFT4 review & results vs 80 Day Obsession?
Open answered 9 months ago • 
793 views5 answers3 votes
Rowing motivational: best memes and quotes
Answered answered 1 month ago • 
368 views9 answers5 votes
How to burn 400 calories on a treadmill?
Open answered 1 year ago • 
234 views2 answers2 votes
Swimming equivalent to running 45 minute? miles?
answered 1 year ago • 
147 views2 answers0 votes
When do you work on your Triceps and Biceps?
answered 1 year ago • 
173 views2 answers0 votes
How can I gain weight while staying toned? 
answered 1 year ago • 
384 views2 answers0 votes
Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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