Best fat burning workouts: cardio, muscle gain, full body, abs training

This category is for people involved in any kind of fat burning workouts. Or those who have beginner level of training. But have a fitness goal and want to determine their workout routine.

How much volume is enough for hypertrophy?
Open answered 4 weeks ago • 
141 views7 answers2 votes
What is a good split time in rowing?
Answered answered 2 months ago • 
105 views4 answers3 votes
Provide with good biceps workout using gym equipment
answered 2 years ago • 
227 views1 answers0 votes
How to make the stomach muscles visible fast?
answered 2 years ago • 
228 views2 answers0 votes
What should I do when feeling exhausted after workouts?
answered 2 years ago • 
262 views3 answers0 votes
What are the CrossFit toning workouts for beginners?
answered 2 years ago • 
227 views2 answers1 votes
What are high-intensity workouts to lose weight fast?
answered 2 years ago • 
214 views4 answers0 votes
LIIFT4 review & results vs 80 Day Obsession?
Open answered 12 months ago • 
1143 views5 answers3 votes
Rowing motivational: best memes and quotes
Answered answered 4 months ago • 
409 views9 answers5 votes
How to burn 400 calories on a treadmill?
Open answered 2 years ago • 
263 views2 answers2 votes
Swimming equivalent to running 45 minute? miles?
answered 2 years ago • 
182 views2 answers1 votes
Are leg muscles on a man attractive? What do women think?
answered 2 years ago • 
192 views1 answers1 votes
Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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