What is the best fitness tracker for crossfit? How often should I do crossfit?

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Hello, my name is Cher and I am 24 years old. I do different exercises and keep to a healthy diet in order to lose extra kilograms. I have a rowing machine at home and a go for a run in the morning. And I want to add one more activity into my workout plan – CrossFit. I have read that it is extremely effective activity and it really helps lose kilograms for a short period of time. And what is your opinion about CrossFit?

Secondly, I would like to ask you about the fitness tracker which will be suitable for Crossfit. Do you know any? Hope you can give me a good advice. I’m waiting for your answers, thanks.

 

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Sher 2 weeks 0 Answers 7 views 0

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