Are there any bodybuilding diets for 15 year olds? Which recommendations should I avoid?

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Greetings! Today I’m writing from the name of my younger sister, she is only 15 years old, but she already tells me, that she hates her body. That’s not okay for such a young, beautiful girl, who just got under a lousy impact on fashion bloggers and models. I decided to help her and to search for some healthy and natural diets for such a young girl. What do you know about it? Which food should I choose for her? Which recommendations should I avoid not to harm her? I will be very grateful for any information.

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arydcb 2 weeks 0 Answers 8 views 0

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