Is there any effective buckwheat diet for weight loss?
Hello everyone. My name is Lucia, and I’m 25 years old. I was doing sport a year ago, but then I’ve got a trauma, and now I want to get my fitness back. I’ve made an exercising plan, and now I am working on my nutrition plan. I’m interested in the buckwheat diet. Can it be useful for weight loss? How quickly will I see the results? Could you please tell me some simple recipes for this diet? Hope you know some tasty recipes. I will appreciate your help, thank you very much! I’m waiting for your answers.