Are there any healthy potato recipes for losing weight? How many calories do they have?
Hello everyone, my name is Tina and I am 23 years old. I keep to the healthy diet and I really like most of the meals which I eat, I do not complain about my nutrition plan.
I really like potatoes. This is my favourite vegetable. Earlier I can eat it in any form of cooking. I ate it boiled, fried, baked, fries, mashed potatoes and so on. I did not think about my nutrition plan. I know that potatoes are very calories. And it is better to remove it from the diet to achieve the desired results.
But if there are useful recipes with my favourite vegetable, I just have to try all possible options.
Today I was in a restaurant with my friends and they ordered a meal with potato. I understood that I would like to cook something with potato but I do not know any healthy recipe with it. I’m sure that you can help me. Do you know any healthy potato recipes? How many calories do they have? I will appreciate your help. I’m looking forward to your answers, thanks.