Can I consume coconut water kefir while following body ecology diet? Wouldn’t it spoil the result?
Hello, my name is Dorry, and I am 26 years old. My friend recommended me to keep to body ecology diet; she has archived amazing results with the help of this diet. But I need to find answers to some questions before starting the diet.
First of all, can I consume coconut water kefir on the body ecology diet? How will it affect my results? Furthermore, how does my nutrition plan on this diet look like? What should I eat for breakfast, dinner and supper? Maybe somebody here has followed this diet and can give me a piece of advice. I’m waiting for your answers, thank you a lot.