Can I do yoga and exercise at the same time? What do you think?

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Aaaand yes, my pre-last question is about combo of doing yoga and doing exercises at the same time. The main reason why I am asking this is that i want to lose weight, not a lot but still. To lose weight i need to do many exercises but I am currently doing yoga and, to be honest, I don’t want to end it so quickly but at the same time I don’t have powers to do both yoga and exercises. What can you tell about this situation? How can i combine to achieve my goal? Thanks for answers!

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Mary 2 weeks 0 Answers 6 views 0

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